About Sarah Phillips

I believe that life is too short to be anything other than your best self. Do you ever find yourself feeling overwhelmed, messy, frustrated, and like you are always focused on the worst-case-scenario? Maybe you are the person everyone else turns to for help but inside feel like you need help most of all. Maybe you don't know what you need but know that something is missing. Therapy can help you untangle some of the mess, shift your perspectives, and help you to figure out what you need to help you to live a more fulfilled life.

I am an LCSW in both New York State and New Jersey. I received my bachelor's degree in psychology from SUNY Binghamton and my master's degree in social work from Fordham University. With over 10 years of experience, I specialize in anxiety, stress-reduction, maternal mental health (pregnancy, fertility issues, prenatal anxiety, and postpartum struggles), and difficulty adjusting to life changes. Together we will move at a pace that is comfortable for you to help you best meet your therapeutic goals.

I understand that seeking therapy can be a difficult and scary step. Good for you for getting this far! I believe in offering culturally competent, open, collaborative, and inclusive counseling services that encourage you to take steps forward, and help you discover, define, and expand upon your strengths to help you live your best life.

Services include individual, group, and family therapy sessions.

Call or email to book an appointment

The office is located at 504 Aldrich Rd. Suite 2C in Howell, NJ. (near the intersection of Route 9 and Aldrich road)